1 serving (85 grams) contains 135 calories, 17.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 527.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin chicken thigh
Thin chicken thighs are a lean, flavorful cut of poultry, often trimmed of excess fat to deliver a healthier protein option. Popular across multiple cuisines, chicken thighs are highly versatile and widely used in dishes ranging from Mediterranean grills to Asian stir-fries, thanks to their tenderness and ability to absorb marinades. While darker meat naturally contains slightly more fat than chicken breast, thin thighs provide a balanced source of protein and essential nutrients like B vitamins, zinc, and iron. They are lower in calories and saturated fat if prepared without skin or excess oil, making them a smart choice for a variety of diets. Cooking methods like grilling, baking, or air frying can help retain their natural nutrients while cutting down on unhealthy additions. Thin chicken thighs can be an excellent choice for those seeking a flavorful, protein-rich meal with minimal preparation effort.
