Thin chicken breast

Thin chicken breast

Meat

Item Rating: 77/100

One cup of Thin chicken breast is around 238.3 grams and contains approximately 276.6 calories, 53.2 grams of protein, 4.3 grams of fat, and 0 grams of carbohydrates.

Thin Chicken Breast is a versatile and lean protein source, perfect for various cuisines around the world. Packed with essential nutrients, it contains high protein levels and low fat, making it an ideal choice for those seeking a healthy diet. Whether grilled, sautéed, or baked, Thin Chicken Breast is quick to prepare and can be paired with fresh vegetables, whole grains, or zesty marinades for a burst of flavor. With its mild taste and tender texture, it easily absorbs spices, making it a favorite for health-conscious cooks. Enjoy a delicious and nutritious meal with Thin Chicken Breast!

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276.6
calories
53.2
protein
0
carbohydrates
4.3
fat

Nutrition Information

1 cup (238.3g)
Calories
276.6
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 138.3 mg 46%
Sodium 180.9 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.2 g 106%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 787.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.6%
15.4%
Fat: 38 cal (15.4%)
Protein: 212 cal (84.6%)
Carbs: 0 cal (0.0%)