1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 85.5 mcg | 427% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin cheese
Thin Cheese is a versatile dairy product known for its delicate texture and mild flavor. Typically crafted from cow’s, goat’s, or sheep’s milk, it is stretched or pressed into thin, pliable sheets, making it ideal for layering in dishes or folding into wraps. Popular in Mediterranean, Middle Eastern, and Scandinavian cuisines, Thin Cheese complements fresh vegetables, olives, and breads. Nutritionally, it offers a good source of protein and calcium, important for muscle health and strong bones, but it may be high in sodium, which can be a concern for those monitoring their salt intake. Lower-fat versions are available, catering to health-conscious individuals. Its lightness lends itself to balanced meals as part of salads or appetizers. Whether enjoyed fresh or lightly melted, Thin Cheese brings a unique texture and subtle creaminess to any dish it accompanies.
