One cup of Thin beef steak is around 238.3 grams and contains approximately 383.0 calories, 51.1 grams of protein, 17.0 grams of fat, and 0 grams of carbohydrates.
Thin Beef Steak is a succulent cut of meat, typically from the flank or sirloin, renowned for its tenderness and rich flavor. Perfectly marinated and seared, it’s a staple in cuisines ranging from American to Asian. Packed with protein and essential nutrients like iron and B vitamins, Thin Beef Steak supports muscle growth and energy levels. When prepared lean, it can be a satisfying yet healthy choice, ideal for a balanced diet. Enjoy it grilled, stir-fried, or in salads, and savor the delicious versatility!
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Nutrition Information
Calories |
383.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.7 mg | 31% | |
| Sodium | 148.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.1 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.6 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
