1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
659.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1098.9 mg | 47% | |
Total Carbohydrates | 131.9 g | 47% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 11.0 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 109.9 mg | 8% | |
Iron | 6.6 mg | 36% | |
Potassium | 219.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Bagels offer a lighter twist on the classic bagel, featuring a slimmer profile while maintaining the beloved chewy texture and mild flavor. Traditionally rooted in Eastern European cuisine, bagels have a storied history as a breakfast staple that pairs well with both sweet and savory toppings. Thin Bagels are made from simple ingredients like flour, water, yeast, and a touch of sugar or salt, with variations including whole grain or multigrain options for added fiber. Their thinner design reduces calorie and carbohydrate content compared to regular bagels, making them a popular choice for those seeking portion-controlled baked goods. While they provide a filling base for nutrient-packed spreads like avocado, hummus, or low-fat cream cheese, consumers should be mindful of added toppings high in sugar or saturated fat. Thin Bagels are a versatile and balanced choice for quick, customizable meals or snacks.