Thin bagels

Thin bagels

Bakery

Item Rating: 69/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.

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659.3
calories
22.0
protein
131.9
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
659.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1098.9 mg 47%
Total Carbohydrates 131.9 g 47%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 6.6 mg 36%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.3%
13.2%
7.4%
Fat: 49 cal (7.4%)
Protein: 88 cal (13.2%)
Carbs: 527 cal (79.3%)

About Thin bagels

Thin Bagels offer a lighter twist on the classic bagel, featuring a slimmer profile while maintaining the beloved chewy texture and mild flavor. Traditionally rooted in Eastern European cuisine, bagels have a storied history as a breakfast staple that pairs well with both sweet and savory toppings. Thin Bagels are made from simple ingredients like flour, water, yeast, and a touch of sugar or salt, with variations including whole grain or multigrain options for added fiber. Their thinner design reduces calorie and carbohydrate content compared to regular bagels, making them a popular choice for those seeking portion-controlled baked goods. While they provide a filling base for nutrient-packed spreads like avocado, hummus, or low-fat cream cheese, consumers should be mindful of added toppings high in sugar or saturated fat. Thin Bagels are a versatile and balanced choice for quick, customizable meals or snacks.