1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1105.0 mg | 48% | |
| Total Carbohydrates | 132.6 g | 48% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin bagel
Thin Bagels are a lighter twist on the traditional bagel, offering the same chewy texture and satisfying flavor in a slimmer, lower-calorie form. Originating from the classic bagel, a staple in Jewish cuisine and popularized worldwide, Thin Bagels typically contain basic ingredients like wheat flour, yeast, water, and a touch of salt. Their reduced thickness makes them a popular choice for those seeking smaller portions or lower-carb options compared to regular bagels. They are often available in various flavors, such as whole grain, sesame, or cinnamon raisin. Nutritionally, Thin Bagels can be a source of fiber and essential carbohydrates, especially when made with whole grains. However, their health profile can vary based on toppings, spreads, and added sugars in flavored varieties. Pairing with nutrient-dense options like avocado or lean protein can help balance their nutritional value.
