Thin bacon

Thin bacon

Breakfast

Item Rating: 44/100

1 serving (15 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.

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682.5
calories
47.6
protein
1.6
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
682.5
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2174.6 mg 94%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 1.6 mg 8%
Potassium 682.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
28.5%
70.6%
Fat: 471 cal (70.6%)
Protein: 190 cal (28.5%)
Carbs: 6 cal (1.0%)

About Thin bacon

Thin bacon is a versatile and flavorful type of cured pork belly, sliced thinner than traditional bacon for quicker cooking and a crispier texture. Commonly used in breakfast dishes, sandwiches, and salads, it is a staple in American cuisine, though variations of smoked and cured bacon appear globally. Thin bacon is rich in protein and essential B vitamins, including B12, making it a source of energy and nutrients. However, it is also high in sodium and saturated fat, which may pose concerns for heart health if consumed excessively. Opting for leaner cuts or reduced-sodium versions can offer a healthier option for those seeking balance. Thin bacon's savory taste and adaptable texture make it an indulgent treat but best enjoyed in moderation as part of a varied diet.