1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin and crospt tortilla chips
Thin and crispy tortilla chips are a versatile snack inspired by traditional Mexican cuisine. Made primarily from ground corn, water, and a touch of lime, these chips are baked or fried to achieve their signature crunchy texture. Their simplicity highlights earthy corn flavors, making them a perfect complement to salsas, guacamole, or as layering in dishes like nachos. Nutritionally, the chips are generally low in added sugar and provide a source of quick-digesting carbohydrates. However, they can be high in sodium and saturated fats, especially if fried or heavily salted. Some varieties offer whole-grain corn options, boosting dietary fiber for improved digestion. When enjoyed in moderation, they can be part of a balanced diet, but pairing with nutrient-dense dips will enhance their health value. Their origins trace back to indigenous Mesoamerican cooking traditions, celebrated for their ingenious use of corn in countless culinary creations.
