1 serving (57 grams) contains 120 calories, 5.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 95.8 g | 34% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thimas whole grain english muffin
Thomas’ Whole Grain English Muffins combine the rich tradition of English-style baked goods with a wholesome twist, offering a balance of taste and nutrition. Crafted with hearty whole wheat flour, these muffins provide a good source of fiber, supporting digestive health and maintaining energy throughout the day. Their signature texture is a delightful mix of softness and crispness, perfect for layering with savory or sweet toppings. While they are relatively low in fat and calories, they do contain added sugar and sodium, making portion control key for those monitoring their intake. Rooted in the British tradition of English muffins, these whole grain varieties cater to modern health-conscious eaters. Each serving delivers important nutrients such as iron, essential for energy, and B vitamins that support overall wellness, making them a versatile and nutritious choice for breakfast, brunch, or snack time.
