Thigh fillet

Item Rating: 68/100

One cup of Thigh fillet is around 236 grams and contains approximately 494 calories, 45 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Thigh Fillet is a juicy and flavorful cut of meat, derived from the thighs of chickens or other poultry. Known for its rich taste and tender texture, it hails from various cuisines around the world, particularly in Mediterranean and Asian dishes. Packed with protein and essential nutrients, Thigh Fillet is a great source of iron and B vitamins, making it a healthy choice for your meals. While it's slightly higher in fat compared to chicken breast, choosing skinless varieties can make it even healthier. Enjoy this versatile cut in stir-fries, curries, or grilled dishes for a satisfying and nutritious option!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	494

Total Fat 36.6364g	0%
Saturated Fat 10.1636g	0%
Polyunsaturated Fat g
Cholesterol 208mg	0%
Sodium 193.8182mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.6727g	0%

Vitamin D 0IU	0%
Calcium 26mg	0%
Iron 2.1273mg	0%
Potassium 605.0909mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 35.1%

Carbs: 0.0%