1 serving (100 grams) contains 209 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thigh cutlet bone in
Thigh Cutlet Bone-In is a flavorful poultry option derived from the upper leg of the chicken, featuring tender dark meat with the bone intact for added depth during cooking. Known for its juicy texture, this cut is popular in global cuisines, from hearty American barbecue to aromatic Indian curries and classic French coq au vin. It’s rich in protein, essential for muscle development, and provides nutrients like iron and zinc, supporting immune health. While dark meat contains slightly more fat than lean cuts like the breast, it also offers higher levels of essential vitamins such as B6 and B12, aiding energy metabolism. For balanced nutrition, pairing it with steamed vegetables or whole grains can help offset the fat content. Its succulent nature makes it ideal for roasting, grilling, or slow cooking, delivering robust flavor while maintaining nutritional benefits.
