Thigh cutlet bone in

Thigh cutlet bone in

Meat

Item Rating: 68/100

One cup of Thigh cutlet bone in is around 240 grams and contains approximately 540 calories, 50.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.

Thigh Cutlet Bone In is a flavorful cut of meat derived from the thigh of the chicken, known for its juicy texture and rich taste. Originating from classic cuisines around the world, it’s a versatile choice for grilling, roasting, or braising. Packed with protein and essential vitamins, it offers a balance of flavor and nutrition, making it a healthier alternative to more processed meats. With the bone in, it retains moisture during cooking, enhancing its savory profile. Enjoy this succulent dish while exploring its culinary roots!

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540
calories
50.0
protein
0
carbohydrates
35.0
fat

Nutrition Information

1 cup (240g)
Calories
540
% Daily Value*
Total Fat 35.0 g 44%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 250.0 mg 83%
Sodium 250.0 mg 10%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.5 mg 13%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.8%
61.2%
Fat: 315 cal (61.2%)
Protein: 200 cal (38.8%)
Carbs: 0 cal (0.0%)