Thigh chicken

Thigh chicken

Meat

Item Rating: 69/100

One cup of Thigh chicken is around 236.7 grams and contains approximately 424.5 calories, 58.8 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.

Thigh Chicken is a delightful dish featuring tender, juicy chicken thighs marinated in a blend of savory spices and herbs, often inspired by global cuisines like Southern BBQ or Asian stir-fry. This flavorful option is packed with protein, making it a satisfying choice for both health enthusiasts and food lovers alike. While the skin adds richness and flavor, consider opting for skinless versions for a leaner bite. Perfectly versatile, Thigh Chicken can be grilled, baked, or sautéed, making it a delicious addition to any meal, from salads to hearty casseroles. Enjoy the taste, savor the goodness!

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424.5
calories
58.8
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.7g)
Calories
424.5
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 581.6 mg 25%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.8 g 117%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.8 mg 10%
Potassium 455.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
57.4%
42.6%
Fat: 174 cal (42.6%)
Protein: 235 cal (57.4%)
Carbs: 0 cal (0.0%)