Thick yogurt
Item Rating: 69/100
One cup of Thick yogurt is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.
Thick Yogurt is a creamy, rich delight packed with probiotics, protein, and essential vitamins. Originating from cultures around the world, like Greek and Middle Eastern cuisines, it’s perfect for smoothies, dips, or as a stand-alone snack. Made from whole or low-fat milk, it’s lower in sugar and promotes gut health. The thick texture brings a satisfying experience, and it can even aid in digestion. Indulge in Thick Yogurt for a nutritious, versatile treat that nourishes your body and pleases your palate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 14.1176g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.5882g | |
| Protein 11.7647g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 0.1176mg | 0% |
| Potassium 411.7647mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%