Thick sliced bacon

Thick sliced bacon

Meat

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 9.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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1016.9
calories
76.3
protein
0
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 3220.3 mg 140%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 686 cal (69.2%)
Protein: 305 cal (30.8%)
Carbs: 0 cal (0.0%)

About Thick sliced bacon

Thick-sliced bacon, a beloved breakfast staple, is made from pork belly and cured with a mix of salt, sugar, and sometimes spices or smoke for enhanced flavor. Originating from European cuisine, particularly England and Germany, it has become a quintessential ingredient in American breakfasts, sandwiches, and hearty dishes. The thicker slices offer a meaty texture and robust flavor, making it ideal for frying, baking, or grilling. Bacon is rich in protein and contains some B vitamins and minerals like zinc and iron, but it is also high in saturated fat, sodium, and processed additives, which can be a concern when consumed in excess. Moderation is key, and choosing varieties with fewer preservatives, such as nitrate-free options, can be a healthier choice. Thick-sliced bacon is indulgent and flavorful, adding depth and richness to a variety of meals, but best enjoyed as part of a balanced diet.