1 serving (28 grams) contains 120 calories, 9.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1016.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 3220.3 mg | 140% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 76.3 g | 152% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.7 mg | 9% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thick-sliced bacon, a beloved breakfast staple, is made from pork belly and cured with a mix of salt, sugar, and sometimes spices or smoke for enhanced flavor. Originating from European cuisine, particularly England and Germany, it has become a quintessential ingredient in American breakfasts, sandwiches, and hearty dishes. The thicker slices offer a meaty texture and robust flavor, making it ideal for frying, baking, or grilling. Bacon is rich in protein and contains some B vitamins and minerals like zinc and iron, but it is also high in saturated fat, sodium, and processed additives, which can be a concern when consumed in excess. Moderation is key, and choosing varieties with fewer preservatives, such as nitrate-free options, can be a healthier choice. Thick-sliced bacon is indulgent and flavorful, adding depth and richness to a variety of meals, but best enjoyed as part of a balanced diet.