Thick slice white bread

Thick slice white bread

Grain

Item Rating: 66/100

1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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710.1
calories
23.7
protein
130.2
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1360.9 mg 59%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 355.0 mg 27%
Iron 7.1 mg 39%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.5%
Fat: 80 cal (11.5%)
Protein: 94 cal (13.6%)
Carbs: 520 cal (74.9%)

About Thick slice white bread

Thick Slice White Bread is a classic staple often found in Western cuisine and offers a soft, fluffy texture with a mildly sweet flavor. Made from enriched wheat flour, water, yeast, sugar, and salt, this bread is commonly fortified with added vitamins and minerals like iron and folic acid. Its thick slices make it perfect for robust sandwiches, French toast, or hearty breakfast dishes. While it provides quick-digesting carbohydrates for energy, it's lower in fiber and nutrients compared to whole-grain alternatives. Moderation is key, as it can be high in refined sugars and calories, depending on the brand and recipe.