Thick slice white bread

Thick slice white bread

Grain

Item Rating: 67/100

One cup of Thick slice white bread is around 236.6 grams and contains approximately 629.3 calories, 18.9 grams of protein, 9.5 grams of fat, and 118.3 grams of carbohydrates.

Thick Slice White Bread is a delightful staple that brings comfort and tradition to every meal. Made from high-quality wheat flour, water, yeast, and a touch of sugar, this bread is soft, fluffy, and perfect for toasting. Originating from classic European baking, it’s a versatile addition to breakfast, sandwiches, or even as a side for soups. While it offers a satisfyingly tender texture, it’s important to note that it’s lower in fiber compared to whole grain options. Enjoy Thick Slice White Bread in moderation and savor the rich taste that takes you back to homemade goodness!

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629.3
calories
18.9
protein
118.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
629.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1135.6 mg 49%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 378.5 mg 29%
Iron 7.1 mg 39%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.6%
11.9%
13.5%
Fat: 85 cal (13.5%)
Protein: 75 cal (11.9%)
Carbs: 473 cal (74.6%)