Thick slice sourdough

Thick slice sourdough

Grain

Item Rating: 68/100

1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
24
protein
128.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.5%
14.9%
5.6%
Fat: 36 cal (5.6%)
Protein: 96 cal (14.9%)
Carbs: 512 cal (79.5%)

About Thick slice sourdough

Thick Slice Sourdough is a hearty, rustic bread crafted with simple, wholesome ingredients: flour, water, salt, and a natural sourdough starter. Originating from traditional European baking methods, this bread boasts a tangy flavor and chewy texture, achieved through natural fermentation. The slow fermentation process not only enhances its taste but also improves digestibility and nutrient absorption, making it a favorite for those seeking healthier bread options. It’s a good source of complex carbohydrates and provides some dietary fiber. However, its caloric and carbohydrate content can add up if consumed in large quantities, so portion control is key. Thick Slice Sourdough pairs well with a variety of cuisines, from classic sandwiches to hearty soups, and can be enjoyed toasted or fresh. It’s free from artificial preservatives, offering a simple, clean-label option for bread lovers.