Thick pork chop

Thick pork chop

Meat

Item Rating: 79/100

One cup of Thick pork chop is around 236.3 grams and contains approximately 333.3 calories, 37.2 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.

Thick Pork Chop is a mouthwatering cut of premium pork, often seasoned with a blend of herbs and spices. Originating from classic American cuisine, it includes a juicy, tender center and a crispy, caramelized exterior. Rich in protein and essential nutrients, it provides a satisfying and hearty meal. While it’s a flavorful source of energy, be mindful of the portion sizes, as it can be higher in fat. Perfect for grilling, roasting, or pan-searing, Thick Pork Chop elevates any dinner with its delicious taste and hearty appeal. Enjoy it as a centerpiece for family gatherings or a weeknight feast!

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333.3
calories
37.2
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.3g)
Calories
333.3
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.2 g 74%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.0%
54.0%
Fat: 174 cal (54.0%)
Protein: 148 cal (46.0%)
Carbs: 0 cal (0.0%)