1 serving (100 grams) contains 297 calories, 12.5 grams of protein, 26.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thick english pork sausage
Thick English Pork Sausage is a traditional staple of British cuisine, celebrated for its hearty flavor and satisfying texture. It is typically made from finely minced pork seasoned with spices, salt, pepper, and sometimes herbs such as sage or nutmeg, encased in a natural or synthetic casing. Variations may include breadcrumbs or rusk as fillers, contributing to its classic dense yet juicy profile. While rich in high-quality protein, this sausage is also a source of fat, particularly saturated fat, which should be consumed in moderation for heart health. Depending on the recipe, it can also be high in sodium. Thick English Pork Sausages are often enjoyed as part of a cooked breakfast, alongside eggs and beans, or in dishes like bangers and mash. Opting for versions with reduced fat and sodium or pairing them with nutrient-rich vegetables can make them part of a more balanced meal.
