1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
465.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 313.4 mg | 13% | |
| Total Carbohydrates | 61.2 g | 22% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 0.4 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.9 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.2 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thick cut french fries
Thick Cut French Fries are a beloved comfort food featuring hand-cut slices of potatoes fried or baked to golden perfection. Originating from Belgium and widely popularized in American cuisine, these fries boast a crisp exterior and fluffy interior, making them a satisfying side dish or snack. Typically made with simple ingredients—potatoes, vegetable oil, and salt—they are naturally gluten-free. While rich in potassium and dietary fiber from the potatoes, their nutritional profile can vary based on preparation. Frying increases calorie content and adds significant fat, particularly saturated and trans fats, depending on the type of oil used. Healthier options include baking or air frying to reduce added fats. Thick Cut French Fries are often served with condiments like ketchup or mayonnaise, which may add extra sugar or fat. Moderation and mindful preparation can help balance their indulgent nature with a healthier approach to enjoying this classic treat.
