One cup of Thick cut bone-in pork chops is around 236.1 grams and contains approximately 472.2 calories, 41.7 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Thick Cut Bone-In Pork Chops are the ultimate centerpiece for your meal. Juicy and tender, these chops boast a rich flavor that hails from classic American cuisine, perfect for grilling or pan-searing. Each chop is cut thick to retain moisture and enhance that savory, meaty goodness. Packed with protein, they provide essential nutrients while being a source of iron and zinc. While some may worry about fat content, these chops are also a great way to savor a hearty dish when enjoyed in moderation. Elevate your dining experience with Thick Cut Bone-In Pork Chops!
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.8 mg | 50% | |
| Sodium | 104.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
