1 serving (60 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.2 grams of carbohydrates.
Calories |
72 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 16.8 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thick Chunky Salsa is a flavorful condiment rooted in Mexican cuisine, celebrated for its robust texture and vibrant taste. Made from a blend of ripe tomatoes, crisp onions, fresh cilantro, and spicy jalapeños, it's often enhanced with lime juice, garlic, and a pinch of salt to deliver a zesty kick. Packed with antioxidants from the tomatoes and vitamin C from the lime, this salsa is a nutrient-rich addition to any meal. Low in calories and fat-free, it offers a guilt-free way to amplify flavors. However, watch for high sodium content in prepared versions, which may impact heart health if consumed excessively. Ideal as a topping for tacos, a dip for chips, or a garnish for grilled proteins, Thick Chunky Salsa is a versatile option that brings both taste and health benefits to the table when enjoyed in moderation.