1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 3220.3 mg | 140% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thick bacon is a hearty cut of pork belly, often cured and smoked to achieve its rich, savory flavor. Originating from traditional Western cuisines, particularly American and European culinary traditions, thick bacon is prized for its bold taste and satisfying texture. It contains a high concentration of protein and essential B vitamins, such as B6 and B12, which support energy metabolism and cell health. However, it is also high in fat, particularly saturated fat, and sodium due to the curing process, which may require moderation for those managing cardiovascular health or sodium intake. Thick bacon is versatile in cooking, adding depth to breakfast dishes, sandwiches, and recipes that call for a smoky, indulgent element. Pair it with nutrient-dense accompaniments like leafy greens or whole grains to balance its nutritional profile in your meals.