1 serving (150 grams) contains 427 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
677.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thick-cut fries
Thick-Cut Fries are a hearty variation of the classic French fry, loved for their satisfying texture and ability to hold flavors. Made from large-cut slices of potatoes, they are typically deep-fried in oil until golden and crispy on the outside, with a soft, fluffy interior. Though the dish is often associated with Western cuisine, particularly in fast food or casual dining, it has universal appeal across different cultures. Fries are primarily composed of carbohydrates from the potatoes and fat from the cooking oil used. While they provide energy and certain vitamins like Vitamin C and potassium, their high calorie content and the frying process can add unhealthy levels of saturated fats and sodium, depending on preparation method and seasoning. Opting for baked versions or lighter oils can improve health aspects while preserving their indulgent, satisfying nature. Perfect as a snack or a side dish, thick-cut fries continue to be a comfort food favorite.
