Thick-cut fries

Thick-cut fries

Snack

Item Rating: 79/100

1 serving (150 grams) contains 427 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.

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677.8
calories
7.9
protein
88.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
677.8
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 88.9 g 32%
Dietary Fiber 7.9 g 28%
Sugars 0.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 1111.1 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.9%
4.7%
42.4%
Fat: 285 cal (42.4%)
Protein: 31 cal (4.7%)
Carbs: 355 cal (52.9%)

About Thick-cut fries

Thick-Cut Fries are a hearty variation of the classic French fry, loved for their satisfying texture and ability to hold flavors. Made from large-cut slices of potatoes, they are typically deep-fried in oil until golden and crispy on the outside, with a soft, fluffy interior. Though the dish is often associated with Western cuisine, particularly in fast food or casual dining, it has universal appeal across different cultures. Fries are primarily composed of carbohydrates from the potatoes and fat from the cooking oil used. While they provide energy and certain vitamins like Vitamin C and potassium, their high calorie content and the frying process can add unhealthy levels of saturated fats and sodium, depending on preparation method and seasoning. Opting for baked versions or lighter oils can improve health aspects while preserving their indulgent, satisfying nature. Perfect as a snack or a side dish, thick-cut fries continue to be a comfort food favorite.