Thic fries

Thic fries

Snack

Item Rating: 79/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.5
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2 mg 11%
Potassium 1425 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
4.4%
43.2%
Fat: 337 cal (43.2%)
Protein: 34 cal (4.4%)
Carbs: 410 cal (52.5%)

About Thic fries

Thic Fries are hearty, hand-cut potato fries known for their extra thickness and golden, crispy exterior. Originating from Western fast-food culture, these fries are made from whole potatoes, sliced into generous chunks, and fried to perfection in vegetable oil. Their thickness lends a satisfying, pillowy interior, making them a favorite comfort food. While they’re a good source of carbohydrates and provide potassium and Vitamin C from the potato base, Thic Fries are often deep-fried, which increases calorie and fat content. They can be high in sodium depending on how they’re seasoned. Health-conscious diners might opt to bake or air-fry them instead of traditional frying methods, and pairing them with fresh herbs or light dipping sauces can enhance flavor without adding excess calories. Perfect for sharing, Thic Fries deliver indulgence and substance in every bite while balancing nutritional value depending on preparation choices.