One cup of Thermomix butter bean and sweetcorn soup is around 240.2 grams and contains approximately 172.9 calories, 7.7 grams of protein, 3.8 grams of fat, and 28.8 grams of carbohydrates.
Thermomix Butter Bean And Sweetcorn Soup is a delightful blend of creamy butter beans and sweet, juicy corn, making it a comforting dish from the heart of modern home cooking. Packed with protein and fiber, this hearty soup offers a nutritious boost while being low in fat. With hints of onion, garlic, and fresh herbs, it delivers a burst of flavor that's both satisfying and wholesome. Perfect for a quick weeknight dinner or a leisurely lunch, this soup is as versatile as it is delicious. Enjoy a warm bowl of goodness that's not only tasty but also good for you!
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Nutrition Information
Calories |
172.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 5.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.8 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
