Nutrition Facts for Thengaipal seeraga samba satham
Image of Thengaipal seeraga samba satham

Thengaipal seeraga samba satham

Item Rating: 63/100

One cup of Thengaipal seeraga samba satham is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Thengaipal Seeraga Samba Satham is a fragrant and flavorful South Indian delicacy, made from the premium Seeraga Samba rice, complemented by a medley of coconut, spices, and fresh vegetables. This wholesome dish embodies the essence of traditional Tamil cuisine, known for its rich taste and aroma. Packed with nutrients, the rice is rich in fiber, promoting digestion and heart health. With its balanced ingredients, Thengaipal Seeraga Samba Satham is not only a delightful culinary experience but also a healthy choice for those seeking nutritious comfort food.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%