1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 88.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thee
Tea is a globally cherished beverage with origins in ancient China, later spreading across Asia, Europe, and beyond. Made by steeping leaves from the Camellia sinensis plant, tea comes in various types, including green, black, oolong, and white, each offering distinct flavors and preparation styles rooted in diverse cultures. Rich in antioxidants like catechins and polyphenols, tea supports heart health, aids in digestion, and may boost brain function. Green and white teas are particularly noted for their lower caffeine content and high antioxidant levels, while black tea provides a more robust flavor with moderate caffeine. Herbal teas, made from flowers, herbs, or fruits, are caffeine-free options that can promote relaxation or alleviate minor ailments. Though tea itself is low in calories and fat-free, adding sugar, cream, or syrups may diminish its healthfulness. Overall, tea’s versatility and potential health benefits make it a popular, nutritious choice worldwide.
