The plant based school turkish lentil soup
One cup of The plant based school turkish lentil soup is around 240 grams and contains approximately 173 calories, 9.6 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
The Plant Based School Turkish Lentil Soup is a hearty and flavorful dish that brings a taste of Turkey right to your kitchen. This comforting soup is made with protein-packed red lentils, aromatic onions, and a medley of spices like cumin and paprika. It's rich in fiber, low in calories, and completely plant-based, making it a healthy choice for any meal. Perfectly warming and nourishing, it’s not just a dish; it’s a delicious way to enjoy wholesome ingredients in every bite. Experience the vibrant flavors and health benefits with this delightful Turkish classic!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 173.0769 |
| Total Fat 2.8846g | 0% |
| Saturated Fat 0.4808g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 7.6923g | 0% |
| Total Sugars 3.8462g | |
| Protein 9.6154g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 2.8846mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories