The perch burguer

The perch burguer

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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432.3
calories
24.0
protein
38.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.2g)
Calories
432.3
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768.5 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.9 g 10%
Sugars 5.8 g
protein 24.0 g 48%
Vitamin D 48.0 mcg 240%
Calcium 144.1 mg 11%
Iron 1.9 mg 10%
Potassium 336.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 172 cal (40.9%)
Protein: 96 cal (22.7%)
Carbs: 153 cal (36.4%)

About The perch burguer

The Perch Burger is a delicious, seafood-inspired twist on the classic burger. Featuring a seasoned, grilled perch fillet as its centerpiece, this sandwich is topped with crisp lettuce, juicy tomato slices, red onions, and a creamy tartar sauce, all nestled within a lightly toasted brioche bun. Originating from American lakeside cuisine, it's a nod to the fresh and flavorful ingredients found near coastal and freshwater regions. The Perch Burger offers a lean source of protein, along with omega-3 fatty acids that support heart health. At the same time, its toppings provide a refreshing crunch and bursts of flavor. However, the brioche bun and tartar sauce add a moderate indulgence with refined carbs and calories, making it important to enjoy in balance. Whether paired with a side salad or seasoned fries, this burger offers a satisfying option for seafood lovers seeking something unique.