1 serving (100 grams) contains 140 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About The original pancake house two over meduim eggs
The Original Pancake House Two Over Medium Eggs dish features two fresh, farm-fresh eggs cooked to perfection with golden, slightly runny yolks and firm whites. A cornerstone of hearty American breakfast cuisine, this simple yet satisfying protein-packed option complements a balanced meal. Eggs provide essential nutrients, including high-quality protein, choline for brain health, and lutein for eye support. While low in carbohydrates, the dish contains moderate fat due to cooking methods, so preparation with minimal added oil or butter can enhance its nutritional profile. Often paired with sides like toast, bacon, or fresh fruit, it offers flexibility for tailoring to dietary preferences. Ideal for those seeking a protein-rich choice to energize the day, the Two Over Medium Eggs dish brings a classic breakfast favorite to your table.
