One cup of The original pancake house two over meduim eggs is around 238.1 grams and contains approximately 333 calories, 29.0 grams of protein, 24 grams of fat, and 2.9 grams of carbohydrates.
The Original Pancake House Two Over Medium Eggs are a classic American breakfast delight, served just the way you like them. These perfectly cooked eggs feature creamy yolks and tender whites, making for a satisfying dish that's rich in protein. Enjoy them alongside a side of crispy bacon or fresh fruit for an extra burst of flavor. While they offer a hearty start to your day, pair them with whole grain toast for fiber and balance. Indulge in this simple yet wholesome breakfast that embraces comfort and nourishment all in one plate!
Calories |
333 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881 mg | 293% | |
Sodium | 333 mg | 14% | |
Total Carbohydrates | 2.9 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.6 g | ||
protein | 29.0 g | 58% | |
Vitamin D | 190 mcg | 950% | |
Calcium | 119 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 286 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.