1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Original Pancake House Sourdough Toast is a classic accompaniment rooted in traditional baking techniques. This artisan-style bread is made from a simple blend of flour, water, and salt, naturally leavened with a fermented sourdough starter. Originating in Europe and beloved worldwide, sourdough is celebrated for its tangy flavor and chewy texture. Its fermentation process may contribute to improved digestibility and a lower glycemic index compared to conventional breads. However, this toast contains carbohydrates and a moderate amount of sodium, so portion size is key for balanced nutrition. Pair it with protein-packed eggs or fresh avocado for a wholesome meal.