1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 347.0 mg | 115% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About The nook restaurant french omelette
The Nook Restaurant French Omelette is a delicate, fluffy creation inspired by traditional French cuisine. Made with three farm-fresh eggs, this classic dish is cooked to perfection using a gentle folding technique that ensures a tender texture. The omelette is filled with melted Gruyère cheese and finely chopped chives, adding a touch of richness and subtle onion flavor, while butter is used for a soft, golden finish. High in protein and packed with essential nutrients like vitamins D and B12, this dish provides energy and supports muscle health. Though the buttery base and cheese contribute to a higher fat content, their moderation ensures a balanced experience of indulgence and nourishment. Pair it with a side of fresh greens for a wholesome, satisfying meal that celebrates the elegance of French culinary tradition.
