The foodie physician apple cinnamon overnight oats

Item Rating: 77/100

One cup of The foodie physician apple cinnamon overnight oats is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

The Foodie Physician Apple Cinnamon Overnight Oats are a warm and comforting breakfast that blend the flavors of autumn with wholesome nutrition. Made with hearty rolled oats, sweet diced apples, and a pinch of cinnamon, this dish is not only delicious but also incredibly easy to prepare. Packed with fiber, healthy fats, and protein, these oats keep you full and satisfied throughout the morning. They’re gluten-free and can be made dairy-free too, accommodating various dietary needs. Just mix, refrigerate overnight, and wake up to a nutritious start to your day!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 17.6471g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.8%

Carbs: 64.1%