The define dish thai noodle salad

The define dish thai noodle salad

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
9.4%
31.7%
Fat: 126 cal (31.7%)
Protein: 37 cal (9.4%)
Carbs: 235 cal (58.8%)

About The define dish thai noodle salad

The Define Dish Thai Noodle Salad is a vibrant, flavor-packed dish inspired by Thai cuisine. It features a colorful mix of rice noodles, crisp vegetables like cabbage, carrots, and bell peppers, fresh herbs such as cilantro and mint, and a zesty, tangy dressing made with lime juice, fish sauce, honey, and sesame oil. Often topped with protein options like grilled chicken or shrimp, it’s a versatile meal that can suit various dietary preferences. This salad is rich in fiber, thanks to the fresh vegetables, and provides a good balance of carbohydrates and lean protein. The lime-based dressing offers a bold flavor while being lighter than cream-based alternatives. However, higher sodium content from the fish sauce could be something to watch for. Overall, it’s a nutrient-dense and delicious option for those seeking fresh, wholesome meals with a taste of Thailand.