The define dish grilled steak and chimicurri pasta salad

The define dish grilled steak and chimicurri pasta salad

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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354.3
calories
23.6
protein
31.5
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472.4 mg 20%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.1 g 11%
Sugars 2.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

34.8%
26.1%
39.1%
Fat: 141 cal (39.1%)
Protein: 94 cal (26.1%)
Carbs: 126 cal (34.8%)

About The define dish grilled steak and chimicurri pasta salad

The Define Dish Grilled Steak and Chimichurri Pasta Salad combines bold, fresh flavors inspired by Argentine cuisine. Grilled steak, seasoned to perfection, is paired with al dente pasta and a vibrant chimichurri sauce made from parsley, garlic, olive oil, vinegar, and spices. The dish is rounded out with crisp vegetables like arugula or cherry tomatoes for added texture and nutrition. High in protein from the steak and rich in heart-healthy fats from olive oil, the salad offers a balance of nutrients while being low in added sugars. Whole-grain pasta can be used for extra fiber content. While flavorful and satisfying, portions should be monitored due to the caloric density of steak and oil. This fusion of smoky and herby goodness makes for a healthy yet indulgent dish perfect for a summer meal or a hearty lunch option.