1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 2.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Define Dish Grilled Steak and Chimichurri Pasta Salad combines bold, fresh flavors inspired by Argentine cuisine. Grilled steak, seasoned to perfection, is paired with al dente pasta and a vibrant chimichurri sauce made from parsley, garlic, olive oil, vinegar, and spices. The dish is rounded out with crisp vegetables like arugula or cherry tomatoes for added texture and nutrition. High in protein from the steak and rich in heart-healthy fats from olive oil, the salad offers a balance of nutrients while being low in added sugars. Whole-grain pasta can be used for extra fiber content. While flavorful and satisfying, portions should be monitored due to the caloric density of steak and oil. This fusion of smoky and herby goodness makes for a healthy yet indulgent dish perfect for a summer meal or a hearty lunch option.