The define dish chicken and cabbage lo mei

The define dish chicken and cabbage lo mei

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About The define dish chicken and cabbage lo mei

The Define Dish Chicken and Cabbage Lo Mein is a wholesome, low-carb twist on a popular Chinese-inspired takeout dish. This recipe features tender chicken, sautéed cabbage, and crisp vegetables like carrots and bell peppers, all tossed in a flavorful, gluten-free sauce made with coconut aminos, ginger, and garlic. Instead of traditional noodles, shredded cabbage serves as a nutrient-packed substitute, delivering fiber and vitamins while cutting back on carbohydrates. High in protein and free of refined sugars, this dish is ideal for those following paleo or Whole30 diets. The use of basic, natural ingredients avoids unhealthy additives often found in takeout versions, offering a healthier alternative while retaining the savory essence of classic lo mein. Quick to prepare and loaded with fresh vegetables, this meal balances hearty flavor with mindful nutrition.