The define dish caprese chicken

The define dish caprese chicken

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.

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411.8
calories
47.1
protein
9.4
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.2 g 4%
Sugars 4.7 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.0%
45.2%
45.8%
Fat: 190 cal (45.8%)
Protein: 188 cal (45.2%)
Carbs: 37 cal (9.0%)

About The define dish caprese chicken

The Define Dish Caprese Chicken is a flavorful, Italian-inspired dish that combines wholesome ingredients for a balanced and satisfying meal. This recipe features tender, seared chicken breasts topped with juicy cherry tomatoes, fresh mozzarella, and fragrant basil, all drizzled with a balsamic glaze for a perfect blend of sweet and tangy flavors. Its origins lie in classic Caprese salad, reimagined as a protein-packed entrée. Rich in lean protein from the chicken and nutrients like potassium, vitamin C, and antioxidants from the tomatoes and basil, this dish supports healthy immune function and muscle repair. Fresh mozzarella adds a source of calcium and satisfying creaminess, while the balsamic glaze is a flavorful alternative to heavy sauces. While relatively light, those mindful of sodium or cheese intake may want to adjust the mozzarella portion. Overall, this dish is a delicious and nutrient-conscious choice for a fulfilling meal.