1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.7 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Define Dish Caprese Chicken is a flavorful, Italian-inspired dish that combines wholesome ingredients for a balanced and satisfying meal. This recipe features tender, seared chicken breasts topped with juicy cherry tomatoes, fresh mozzarella, and fragrant basil, all drizzled with a balsamic glaze for a perfect blend of sweet and tangy flavors. Its origins lie in classic Caprese salad, reimagined as a protein-packed entrée. Rich in lean protein from the chicken and nutrients like potassium, vitamin C, and antioxidants from the tomatoes and basil, this dish supports healthy immune function and muscle repair. Fresh mozzarella adds a source of calcium and satisfying creaminess, while the balsamic glaze is a flavorful alternative to heavy sauces. While relatively light, those mindful of sodium or cheese intake may want to adjust the mozzarella portion. Overall, this dish is a delicious and nutrient-conscious choice for a fulfilling meal.