The define dish cajun chicken pasta

The define dish cajun chicken pasta

Dinner

Item Rating: 68/100

1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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473.4
calories
23.7
protein
53.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.5%
20.2%
34.2%
Fat: 160 cal (34.2%)
Protein: 94 cal (20.2%)
Carbs: 213 cal (45.5%)

About The define dish cajun chicken pasta

The Define Dish Cajun Chicken Pasta is a flavorful fusion of bold Cajun spices and comforting pasta-based cuisine. This dish features tender, perfectly seasoned chicken breast, sautéed with bell peppers, garlic, and onions, served over al dente pasta and coated in a creamy, spicy sauce. Inspired by the vibrant flavors of Cajun cooking—a cuisine rooted in Southern Louisiana—this recipe brings a delightful kick to the dinner table. While rich in protein and packed with the natural vitamins of fresh vegetables, the indulgent cream sauce makes it a more occasional treat. However, the dish can be tailored for a healthier approach by using whole-grain or gluten-free pasta and substituting lighter cream options. Perfect for those craving a hearty and spicy meal, this Cajun Chicken Pasta delivers comfort and excitement in every bite while keeping a nuanced balance of nutrition and indulgence.