Nutrition Facts for The define dish blistered green beans
Image of The define dish blistered green beans

The define dish blistered green beans

Item Rating: 80/100

One cup of The define dish blistered green beans is around 250 grams and contains approximately 150 calories, 5 grams of protein, 7.5 grams of fat, and 18 grams of carbohydrates.

The Define Dish Blistered Green Beans are a vibrant and flavorful side dish, perfect for any meal. Featuring fresh green beans sautéed to perfection, they’re tossed with garlic, olive oil, and a hint of red pepper flakes for a touch of heat. This dish draws inspiration from Mediterranean cuisine, blending simplicity with bold flavors. Packed with vitamins and fiber, these green beans offer a wholesome addition to your plate, making them not only delicious but also a healthy choice. Enjoy a guilt-free indulgence that elevates any dining experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 150
Total Fat 7.5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 7.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 12.7%
Carbs: 44.4%