The define dish bbq glazed pork tenderloin

The define dish bbq glazed pork tenderloin

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
47.3
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

17.3%
51.7%
31.0%
Fat: 113 cal (31.0%)
Protein: 189 cal (51.7%)
Carbs: 63 cal (17.3%)

About The define dish bbq glazed pork tenderloin

The Define Dish BBQ Glazed Pork Tenderloin is a flavorful dish rooted in American barbecue tradition. This tenderloin is seasoned with a savory blend of spices to enhance its natural flavors and glazed with a tangy, lightly sweet barbecue sauce made from wholesome ingredients like apple cider vinegar, tomato paste, and natural sweeteners. Lean and protein-rich, pork tenderloin offers a nutritious base for the dish, making it a great option for a balanced meal. The preparation avoids processed additives commonly found in store-bought sauces, focusing on clean, whole-food components, which promote cleaner eating. While the barbecue glaze adds a touch of sweetness, it’s crafted to minimize excess sugar, keeping the dish lighter and healthier than conventional barbecue recipes. Pair it with vibrant roasted vegetables or a fresh salad for a satisfying, nutrient-packed meal that’s perfect for weeknight dinners or casual gatherings.