Nutrition Facts for The bear omelette
Image of The bear omelette

The bear omelette

Item Rating: 63/100

One cup of The bear omelette is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.

The Bear Omelette is a hearty and flavorful dish inspired by classic breakfast traditions. Packed with farm-fresh eggs, it's filled with savory ingredients like sautéed mushrooms, bell peppers, and a blend of aged cheeses. This omelette also boasts a protein punch from crispy bacon and rich sausage, making it a satisfying choice for a morning boost. While indulgent, it offers essential nutrients from the veggies and is a great source of protein. Whether enjoyed at brunch or as a quick meal, The Bear Omelette is a deliciously comforting way to start your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 470.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 94.1176IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%