The bagel broker

The bagel broker

Breakfast

Item Rating: 77/100

One cup of The bagel broker is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 3.6 grams of fat, and 114.3 grams of carbohydrates.

The Bagel Broker is your go-to destination for authentic New York-style bagels, freshly baked to perfection every day. Crafted using traditional methods, these chewy, golden bagels come in a variety of flavors, from classic plain and everything to scrumptious cinnamon raisin. With a range of toppings, including fresh cream cheese, smoked salmon, and avocados, they offer indulgence with a twist. While bagels can be a hearty treat, many options are whole grain and packed with protein, making them a delicious choice for breakfast or brunch. Experience the taste of NYC, right in your neighborhood!

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595.2
calories
23.8
protein
114.3
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 114.3 g 41%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.2%
16.3%
5.5%
Fat: 32 cal (5.5%)
Protein: 95 cal (16.3%)
Carbs: 457 cal (78.2%)