Thattai

Item Rating: 57/100

One cup of Thattai is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.

Thattai are crispy, savory rice flour crackers, a delightful snack hailing from South Indian cuisine. Made from a blend of rice flour, lentil flour, and spices, these crunchy treats are often seasoned with sesame seeds, cumin, and a hint of chili, delivering an irresistible flavor. While Thattai are delicious, they are typically deep-fried, making them a bit indulgent, but enjoyed in moderation, they can be a satisfying way to savor traditional flavors. Perfect for pairing with tea or as a party snack, Thattai are a beloved staple that showcases the rich culinary heritage of India.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1200

Total Fat 55.9999g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1600.0001mg	0%
Total Carbohydrate 160.0001g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 0g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 4.0001mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%