Nutrition Facts for Thanksgiving meal
Image of Thanksgiving meal

Thanksgiving meal

Item Rating: 73/100

One cup of Thanksgiving meal is around 237 grams and contains approximately 379 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Thanksgiving Meal is a time-honored feast rooted in American tradition, celebrated with family and friends. At its heart is a golden-brown roasted turkey, tender and flavorful, often accompanied by savory stuffing seasoned with herbs. Sides like creamy mashed potatoes, rich gravy, and tangy cranberry sauce bring comfort and warmth, while roasted vegetables add a nutritious touch. Pumpkin pie, with its spiced filling and flaky crust, serves as a beloved dessert to conclude the celebration. While the meal offers inviting flavors, indulgence can add extra calories, so moderation is key. This gathering is all about gratitude, connection, and sharing delicious food that nourishes both body and spirit.

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Nutrition Facts

Serving size (236.5878g)
Amount per serving % Daily Value*
Calories 378.5405
Total Fat 14.1953g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 47.3176mg 0%
Sodium 709.7635mg 0%
Total Carbohydrate 47.3176g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 9.4635g
Protein 18.927g 0%
Vitamin D 47.3176IU 0%
Calcium 70.9764mg 0%
Iron 2.3659mg 0%
Potassium 331.223mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%