1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 72 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thanksgiving dinner
Thanksgiving Dinner is a traditional North American meal celebrated annually in late November. It typically centers around roasted turkey, paired with a variety of sides such as mashed potatoes, stuffing, cranberry sauce, green beans, and sweet potato casserole. Common desserts include pumpkin pie and pecan pie. Rooted in early colonial harvest feasts, this cuisine reflects a mix of Indigenous and European influences. Turkey is a lean protein source, and vegetable-based dishes provide vitamins and fiber. However, many components of the meal, like buttery mashed potatoes, sugary cranberry sauce, and pies, are calorie-dense and high in fats or sugars. Moderation and portion control can make this festive meal a balanced celebration.
