Thalipeeth

Thalipeeth

Homemade

Item Rating: 75/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
14.3
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.8%
Fat: 107 cal (23.8%)
Protein: 57 cal (12.7%)
Carbs: 285 cal (63.5%)

About Thalipeeth

Thalipeeth is a traditional Indian flatbread originating from Maharashtra, cherished for its wholesome ingredients and robust flavors. Made from a blend of flours like chickpea (besan), wheat, rice, and millet, it is mixed with spices such as coriander, cumin, and turmeric, along with finely chopped onions and fresh herbs. A versatile dish, Thalipeeth can be enjoyed as a snack or a main meal, often served with yogurt or a dollop of homemade butter. Rich in protein, fiber, and essential nutrients due to its variety of grains and legumes, Thalipeeth offers a balanced and nutritious choice for those seeking whole-food-based options. However, its calorie content can rise when served with butter or ghee, so moderation is key. Packed with flavor and health benefits, Thalipeeth is a delightful and nourishing representation of Maharashtrian cuisine.