Thail basil chicken

Thail basil chicken

Lunch

Item Rating: 69/100

One cup of Thail basil chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Thail Basil Chicken is a vibrant and aromatic dish hailing from Thailand, featuring tender pieces of chicken stir-fried with fragrant Thai basil, garlic, and crispy bell peppers. This mouthwatering meal is infused with a savory blend of soy sauce, fish sauce, and a hint of chili, delivering a perfect balance of flavors. Packed with lean protein and fresh vegetables, it's a healthy option that’s low in carbs while providing a boost of antioxidants. Whether served over rice or enjoyed on its own, Thail Basil Chicken is a delicious taste of Thai cuisine that's both satisfying and nutritious!

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)