1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai yellow curry
Thai Yellow Curry is a flavorful dish originating from Thai cuisine, renowned for its rich, aromatic blend of spices and creamy texture. Its vibrant yellow color comes from turmeric, a spice celebrated for its anti-inflammatory and antioxidant properties. Typically made with coconut milk, yellow curry paste, and a combination of vegetables, proteins like chicken or tofu, and sometimes potatoes, it strikes a balance between sweetness and spice. The coconut milk provides a velvety base, but it also adds saturated fat, making it important to enjoy this dish in moderation. Yellow curry often includes garlic and ginger, which contribute to its savory depth and offer digestive and immune-boosting benefits. Packed with vegetables, it is a nutrient-rich option, delivering vitamins and fiber, while being customizable to fit dietary preferences. Thai Yellow Curry is both a health-conscious and indulgent choice when prepared thoughtfully.
