1 serving (250 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai tom yum soup
Thai Tom Yum Soup is a vibrant and aromatic dish originating from Thailand, celebrated for its bold flavors and rich cultural heritage. This soup typically combines shrimp or chicken with a harmonious blend of lemongrass, galangal, lime leaves, chili paste, and fresh lime juice, creating a tangy, spicy, and savory profile. Mushrooms, tomatoes, and cilantro are often added for texture and nutritional balance. Tom Yum Soup is prized for its health benefits, offering a low-calorie option packed with antioxidants from herbs and spices. Lemongrass and lime help boost immunity and digestion, while the moderate spice can promote metabolism. However, beware of sodium levels if fish sauce or broth is added generously. This dish is a flavorful and health-conscious choice, representing the essence of Thai cuisine in a warming and wholesome bowl.
