Nutrition Facts for Thai tofu
Image of Thai tofu

Thai tofu

Item Rating: 86/100

One cup of Thai tofu is around 238 grams and contains approximately 343 calories, 30 grams of protein, 21 grams of fat, and 7.6 grams of carbohydrates.

Thai Tofu is a delicious plant-based dish that highlights the vibrant flavors of Thai cuisine. Made from fresh soybeans, this tofu is marinated in a medley of aromatic herbs and spices, often accompanied by zesty lime, fragrant lemongrass, and a hint of chili for that perfect kick. Rich in protein and low in fat, Thai Tofu is a healthy choice, ideal for those looking to boost their plant-based diet. Whether stir-fried with colorful vegetables or grilled to perfection, Thai Tofu offers a satisfying and nutritious addition to any meal, celebrating the bold, enticing tastes of Thailand.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 342.8571
Total Fat 20.7143g 0%
Saturated Fat 3.0952g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.5714mg 0%
Total Carbohydrate 7.619g 0%
Dietary Fiber 2.1429g 0%
Total Sugars 4.0476g
Protein 30.4762g 0%
Vitamin D 0IU 0%
Calcium 833.3333mg 0%
Iron 12.8571mg 0%
Potassium 288.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 36.0%
Carbs: 9.0%